Cotechino sausage
Glycemic index not measured yet
- Good protein source
- High saturated fat content
Cotechino sausage has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Feb 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cotechino sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 14 g |
| Fat | 30 g |
| Saturated | 12 g |
| Unsaturated | 16 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Good protein source
- Contains iron and B vitamins
- High saturated fat content
- Very high sodium
- Highly processed meat product
Calculate the glycemic load of a meal with Cotechino sausage
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cotechino sausage?
The glycemic index of Cotechino sausage has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Cotechino sausage good for people with insulin resistance?
The glycemic index of Cotechino sausage is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Cotechino sausage in the Logi app, with your portion.
