Coffee with MCT oil or ghee
No glycemic index5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 5/10
- Brak cukrów dodanych
- Wysoka zawartość tłuszczów nasyconych
Coffee with MCT oil or ghee has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Coffee with MCT oil or ghee is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
70
Calories
0.5 g
Carbs
0.3 g
Protein
7.5 g
Fat
per 100g
| Calories | 70 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.3 g |
| Fat | 7.5 g |
| Saturated | 6 g |
| Unsaturated | 1.5 g |
| Sodium | 5 mg |
Processing Level
60%
Moderate
Why this score?
- Brak cukrów dodanych
- Źródło zdrowych tłuszczów (MCT)
- Niski wpływ na glikemię
- Wysoka zawartość tłuszczów nasyconych
- Brak błonnika
- Brak wartości odżywczych poza tłuszczami
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coffee with MCT oil or ghee?
Coffee with MCT oil or ghee has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Coffee with MCT oil or ghee good for people with insulin resistance?
Coffee with MCT oil or ghee contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Coffee with MCT oil or ghee in the Logi app, with your portion.
