Latte with whipped cream
Low GI
GL 7.5 per glass (250 g) · GL 3 per 100 g
- Low glycemic load per serving
- Contains added sugars
Latte with whipped cream has a glycemic index of 40, higher than plain Latte (30). One glass (250 g) adds a glycemic load of 7.5.
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Latte
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Latte with whipped cream is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 75 kcal |
| Carbohydrates | 7.5 g |
| Sugars (Total) | 7 g |
| Natural | 3 g |
| Added | 4 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2.5 g |
| Fat | 4 g |
| Saturated | 2.5 g |
| Unsaturated | 1.5 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Low glycemic load per serving
- Moderate protein content
- Contains added sugars
- High saturated fat from whipped cream
- Lacks fiber and micronutrients
Calculate the glycemic load of a meal with Latte with whipped cream
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Latte with whipped cream?
Latte with whipped cream has a glycemic index of 40 (Low). One glass (250 g) has a glycemic load of 7.5; per 100 g the glycemic load is 3.
Is Latte with whipped cream good for people with insulin resistance?
Latte with whipped cream has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Latte has the lowest glycemic load?
Among the forms of Latte in this database, Full fat latte has the lowest glycemic load (2 per 100 g).
Check Latte with whipped cream in the Logi app, with your portion.
