Full fat latte
Low GI
GL 2 per 100 g
- Source of protein and calcium
- Contains saturated fat
Full fat latte has a glycemic index of 39, higher than plain Milk Latte (30).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Milk Latte
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Full fat latte is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 62 kcal |
| Carbohydrates | 4.8 g |
| Sugars (Total) | 4.8 g |
| Natural | 4.8 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 3.2 g |
| Fat | 3.3 g |
| Saturated | 2.1 g |
| Unsaturated | 1.2 g |
| Sodium | 44 mg |
Processing Level
Why this score?
- Source of protein and calcium
- Contains healthy fats
- Contains saturated fat
- Moderate glycemic load
- Processed dairy product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Full fat latte?
Full fat latte has a glycemic index of 39 (Low) and a glycemic load of 2 per 100 g.
Is Full fat latte good for people with insulin resistance?
Full fat latte has a low glycemic index (39), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Milk Latte has the lowest glycemic load?
Full fat latte has the lowest glycemic load of all forms of Milk Latte in this database (2 per 100 g).
Check Full fat latte in the Logi app, with your portion.
