Confit poultry gizzards
No glycemic index5/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 5/10
- High protein content
- High sodium content
Confit poultry gizzards has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Confit poultry gizzards is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
1 g
Carbs
22 g
Protein
15 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 15 g |
| Saturated | 5 g |
| Unsaturated | 10 g |
| Sodium | 800 mg |
Processing Level
70%
Highly Processed
Why this score?
- High protein content
- Rich in minerals (iron, zinc)
- High sodium content
- Moderate saturated fat
- Processed in animal fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Confit poultry gizzards?
The glycemic index of Confit poultry gizzards has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Confit poultry gizzards good for people with insulin resistance?
The glycemic index of Confit poultry gizzards is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Confit poultry gizzards in the Logi app, with your portion.
