Boiled chicken gizzards
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains cholesterol
Boiled chicken gizzards has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Boiled chicken gizzards is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
94
Calories
0 g
Carbs
18.9 g
Protein
2.1 g
Fat
per 100g
| Calories | 94 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18.9 g |
| Fat | 2.1 g |
| Saturated | 0.6 g |
| Unsaturated | 1.5 g |
| Sodium | 65 mg |
Processing Level
30%
Minimal
Why this score?
- High protein content
- Low fat
- Rich in minerals (iron, zinc)
- Contains cholesterol
- No fiber
- Organ meats may be high in purines
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled chicken gizzards?
Boiled chicken gizzards has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Boiled chicken gizzards good for people with insulin resistance?
Boiled chicken gizzards contains no carbohydrates, so on its own it does not raise blood sugar.
Check Boiled chicken gizzards in the Logi app, with your portion.
