Cooked pork braised mushrooms
Glycemic index not measured yet
- High protein content
- High sodium content
Cooked pork braised mushrooms has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cooked pork braised mushrooms is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 16 g |
| Fat | 10 g |
| Saturated | 3.5 g |
| Unsaturated | 6 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic impact
- Low processing level
- High sodium content
- Moderate saturated fat content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooked pork braised mushrooms?
The glycemic index of Cooked pork braised mushrooms has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Cooked pork braised mushrooms good for people with insulin resistance?
The glycemic index of Cooked pork braised mushrooms is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Check Cooked pork braised mushrooms in the Logi app, with your portion.
