Cooked turkey escalope
No glycemic index8.5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8.5/10
- High protein content
- Minimal fiber
Cooked turkey escalope has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cooked turkey escalope is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
110
Calories
0.5 g
Carbs
24 g
Protein
1.5 g
Fat
per 100g
| Calories | 110 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 55 mg |
Processing Level
50%
Moderate
Why this score?
- High protein content
- Low fat and carbohydrate
- No added sugars
- Minimal fiber
- Moderate processing
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cooked turkey escalope?
Cooked turkey escalope has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Cooked turkey escalope good for people with insulin resistance?
Cooked turkey escalope contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Cooked turkey escalope in the Logi app, with your portion.
