Corned beef fritter

GI 55 · ModerateGL 10 / 100 g3/10

Medium GI

55 GI

GL 10 per 100 g

Logi score 3/10
  • Contains protein
  • High sodium content

Corned beef fritter has a glycemic index of 55 (Moderate).

Updated Oct 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Corned beef fritter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

260
Calories
18 g
Carbs
11 g
Protein
15 g
Fat
per 100g
Calories260 kcal
Carbohydrates18 g
Sugars (Total)1.2 g
Natural0.7 g
Added0.5 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein11 g
Fat15 g
Saturated5 g
Unsaturated8 g
Sodium850 mg

Processing Level

85%
Highly Processed
Why this score?
  • Contains protein
  • Provides iron and B vitamins
  • High sodium content
  • Processed meat
  • Moderate glycemic load

Calculate the glycemic load of a meal with Corned beef fritter

Allergens

No EU-14 allergen listed

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Frequently Asked Questions

What is the glycemic index of Corned beef fritter?

Corned beef fritter has a glycemic index of 55 (Moderate) and a glycemic load of 10 per 100 g.

Is Corned beef fritter good for people with insulin resistance?

Corned beef fritter has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Corned beef fritter affect blood sugar?

Corned beef fritter has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels.

Check Corned beef fritter in the Logi app, with your portion.

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