Crayfish

No glycemic index9/10

No glycemic index — no carbohydrates

0.9 g carbohydrates per 100 g
Logi score 9/10
  • High protein content
  • Contains cholesterol

Crayfish has no glycemic index: it contains no carbohydrates.

Updated Aug 27, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Crayfish

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Crayfish is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

82
Calories
0.9 g
Carbs
17.5 g
Protein
1.3 g
Fat
per 100g
Calories82 kcal
Carbohydrates0.9 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein17.5 g
Fat1.3 g
Saturated0.2 g
Unsaturated1.1 g
Sodium79 mg

Processing Level

10%
Minimal
Why this score?
  • High protein content
  • Low in fat
  • Minimal carbohydrates
  • Contains cholesterol
  • Low in fiber

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Crayfish?

Crayfish has no glycemic index because it contains no carbohydrates (0.9 g per 100 g).

Is Crayfish good for people with insulin resistance?

Crayfish contains no carbohydrates, so on its own it does not raise blood sugar.

Check Crayfish in the Logi app, with your portion.

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