Cognac
No glycemic index1/10
No glycemic index — no carbohydrates
0.7 g carbohydrates per 100 g
Logi score 1/10
- No added sugars
- High alcohol content
Cognac has no glycemic index: it contains no carbohydrates.
Updated Aug 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cognac is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
239
Calories
0.7 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 239 kcal |
| Carbohydrates | 0.7 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
95%
Highly Processed
Why this score?
- No added sugars
- Very low sodium
- High alcohol content
- Ultra-processed
- Negligible nutritional value
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cognac?
Cognac has no glycemic index because it contains no carbohydrates (0.7 g per 100 g).
Is Cognac good for people with insulin resistance?
Cognac contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Cognac in the Logi app, with your portion.
