Regular Coffee
No glycemic index8/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 8/10
- Zero glycemic impact
- Potential caffeine-induced cortisol spike
Regular Coffee has no glycemic index: it contains no carbohydrates.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #171881 , Logi Nutrition Team · Not medical advice · Report an error
Forms of Regular Coffee
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Regular Coffee is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 cup | 248 g |
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
25%
Minimal
Why this score?
- Zero glycemic impact
- Rich in beneficial antioxidants (polyphenols)
- Calorie-free hydration
- Potential caffeine-induced cortisol spike
- May interfere with sleep quality
- Can trigger acid reflux in some individuals
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Regular Coffee?
Regular Coffee has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Regular Coffee good for people with insulin resistance?
Regular Coffee contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Regular Coffee has the lowest glycemic load?
Among the forms of Regular Coffee in this database, Iced coffee has the lowest glycemic load (3 per 100 g).
Check Regular Coffee in the Logi app, with your portion.
