Chicory coffee
Low GI
GL 2.5 per glass (250 g) · GL 1 per 100 g
- High inulin fiber content
- Somewhat processed (roasted root)
Chicory coffee has a glycemic index of 15 (Low). One glass (250 g) adds a glycemic load of 2.5.
Updated Jul 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicory coffee
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Chicory coffee is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 17 kcal |
| Carbohydrates | 3.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 15 mg |
Processing Level
Why this score?
- High inulin fiber content
- Low glycemic index
- Caffeine-free
- Somewhat processed (roasted root)
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicory coffee?
Chicory coffee has a glycemic index of 15 (Low). One glass (250 g) has a glycemic load of 2.5; per 100 g the glycemic load is 1.
Is Chicory coffee good for people with insulin resistance?
Chicory coffee has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chicory coffee has the lowest glycemic load?
Chicory coffee has the lowest glycemic load of all forms of Chicory coffee in this database (1 per 100 g).
Check Chicory coffee in the Logi app, with your portion.
