Foods without molluscs

11,004 foods

Foods with no mollusc listed: no mussels, clams, oysters, squid or octopus. Fish and crustaceans are separate allergen groups. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Turmeric and black pepper mix — 9/10 Turmeric and ginger infused water — 10/10 Turmeric extract with black pepper extract — 5/10 Turmeric oil extract — 4/10 Turmeric tea — 10/10 Tybo cheese — 5/10 Uncured American Pepperoni — 3/10 Unfiltered apple cider vinegar — 9.5/10 Unknown food item — 2/10 Unprocessed white fish fillet (cod or haddock) — 9/10 Unrefined coconut oil — 3/10 Unrefined coconut oil — 4/10 Unsalted Bone Broth — 9/10 Unsalted fish stock — 9/10 Unsalted mackerel — 8/10 Unsweetened cashew milk (homemade, just cashews and water) — 8/10 Unsweetened plant milk (almond or soy), fortified with vitamin d and calcium — 8/10 Unsweetened spearmint tea — 10/10 Unsweetened tahini — 7.5/10 Unsweetened whipped cream — 4/10 Unt — 2/10 Urda cheese — 7/10 Ustrzycka roulade — 5/10 Ustrzycka roulade — 5/10 Valencay cheese — 5/10 Valoun cheese — 4/10 Vanilla bean — 8/10 Vanilla bean infused MCT oil — 7/10 Vanilla bean paste — 8/10 Vanilla chai tea — 8/10 Vanilla erythritol syrup — 6/10 Vanilla extract — 6/10 Vanilla tea bag — 9/10 Vanilla-infused water — 10/10 Vanillin — 1/10 Vasterbotten cheese — 5/10 Veal — 8/10 Veal and poultry sausages — 3.5/10 Veal bones — 7/10 Veal brisket — 8/10 Veal chop — 8/10 Veal cutlet — 8/10 Veal cutlet — 7/10 Veal eye of round — 8/10 Veal head — 6/10 Veal kebab — 7/10 Veal patty — 6/10 Veal sausage — 3/10 Veal shank — 8/10 Veal soup clear — 7/10 Veal Steak — 7/10 Veal sweetbreads — 8/10 Veal tenderloin — 9/10 Veal tendons — 7/10 Vegan butter — 3/10 Vegan capsule — 7/10 Vegan coagulant — 9/10 Vegan dha — 7/10 Vegan fats — 6/10 Vegan low fat margarine — 4/10 Vegan low fat spread — 3/10 Vegan mayonnaise — 3/10 Vegan meat alternative — 4/10 Vegan omega 3 softgel — 6/10 Vegan ranch dressing — 6/10 Vegan spread — 4/10 Vegetable bouillon — 2/10 Vegetable fats (vegetable oils) — 3/10 Vegetable fiber — 6/10 Vegetable margarine — 2/10 Vegetable oil — 2/10 Vegetable Oil — 3/10 Vegetable oil blend — 5/10 Vegetable oil spread (trans fat free margarine) — 3/10 Vegetable shortening — 3/10 Venison — 9/10 Venison — 9/10 Venison — 9/10 Venison (lean, raw) — 9/10 Venison carpaccio — 9/10 Venison patty — 8/10 Venison saddle — 9/10 Venison sausage — 4/10 Vervain — 10/10 Vietnamese sausage — 4/10 Vinaigrette dressing — 4/10 Vinegar — 6/10 Vinegar and olive oil — 7/10 Vinegar cider — 8/10 Vinegar-Erythritol Marinade — 6/10 Vital Proteins Collagen Peptides — 7/10 Vitamin a — 9/10 Vitamin and mineral blend — 7/10 Vitamin B complex supplement — 7/10 Vitamin b1 (thiamine) — 9/10 Vitamin b12 supplement — 8/10 Vitamin b5 — 9/10 Vitamin b6 supplement — 6/10 Vitamin c — 8/10 Vitamin c (sodium ascorbate) — 6/10
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