Veal kebab

No glycemic index7/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 7/10
  • Excellent source of high-quality protein
  • High sodium content

Veal kebab has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Jul 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Regular Veal

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Veal kebab is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

180
Calories
2 g
Carbs
22 g
Protein
10 g
Fat
per 100g
Calories180 kcal
Carbohydrates2 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.3 g
Protein22 g
Fat10 g
Saturated4 g
Unsaturated6 g
Sodium500 mg

Processing Level

65%
Highly Processed
Why this score?
  • Excellent source of high-quality protein
  • Negligible carbohydrate and sugar content
  • Low glycemic impact
  • High sodium content
  • Contains saturated fats
  • Potential for hidden additives/fillers in commercial processing

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Veal kebab?

The glycemic index of Veal kebab has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Veal kebab good for people with insulin resistance?

The glycemic index of Veal kebab is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Which form of Regular Veal has the lowest glycemic load?

Among the forms of Regular Veal in this database, Veal meatballs has the lowest glycemic load (3 per 100 g).

Check Veal kebab in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.