Baked veal
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains saturated fat
Baked veal has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Regular Veal
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Baked veal is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
165
Calories
0 g
Carbs
27 g
Protein
6 g
Fat
per 100g
| Calories | 165 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 6 g |
| Saturated | 2.2 g |
| Unsaturated | 3.8 g |
| Sodium | 65 mg |
Processing Level
50%
Moderate
Why this score?
- High protein content
- Low carbohydrate and sugar
- Rich in essential vitamins and minerals
- Contains saturated fat
- No dietary fiber
- Moderate sodium content
Calculate the glycemic load of a meal with Baked veal
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Baked veal?
Baked veal has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Baked veal good for people with insulin resistance?
Baked veal contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Regular Veal has the lowest glycemic load?
Among the forms of Regular Veal in this database, Veal meatballs has the lowest glycemic load (3 per 100 g).
Check Baked veal in the Logi app, with your portion.
