Braised veal
Glycemic index not measured yet
- High content of high-quality protein
- Low micronutrient diversity
Braised veal has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Apr 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Regular Veal
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Braised veal is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 140 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 5 g |
| Saturated | 2 g |
| Unsaturated | 2.5 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High content of high-quality protein
- Low level of processing
- Zero glycemic load
- Low micronutrient diversity
- Potentially high impact on IGF-1
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Braised veal?
The glycemic index of Braised veal has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Braised veal good for people with insulin resistance?
The glycemic index of Braised veal is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Regular Veal has the lowest glycemic load?
Among the forms of Regular Veal in this database, Veal meatballs has the lowest glycemic load (3 per 100 g).
Check Braised veal in the Logi app, with your portion.
