Vegan butter
No glycemic index3/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 3/10
- Zero glycemic impact
- Highly processed vegetable oils
Vegan butter has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegan butter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
720
Calories
0.5 g
Carbs
0.2 g
Protein
80 g
Fat
per 100g
| Calories | 720 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.2 g |
| Fat | 80 g |
| Saturated | 25 g |
| Unsaturated | 55 g |
| Sodium | 600 mg |
Processing Level
95%
Highly Processed
Why this score?
- Zero glycemic impact
- Contains some unsaturated fats
- Highly processed vegetable oils
- Lacks essential nutrients and fiber
- Often contains inflammatory seed oils
Calculate the glycemic load of a meal with Vegan butter
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan butter?
Vegan butter has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Vegan butter good for people with insulin resistance?
Vegan butter contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Vegan butter in the Logi app, with your portion.
