Vanilla bean infused MCT oil

No glycemic index7/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 7/10
  • No carbohydrates or sugars
  • High in saturated fat

Vanilla bean infused MCT oil has no glycemic index: it contains no carbohydrates.

Updated Apr 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Oil

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Vanilla bean infused MCT oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

850
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
Calories850 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat100 g
Saturated95 g
Unsaturated5 g
Sodium0 mg

Processing Level

55%
Moderate
Why this score?
  • No carbohydrates or sugars
  • Contains healthy fats (MCTs)
  • No added sugars
  • High in saturated fat
  • No fiber or protein
  • Moderate processing

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Vanilla bean infused MCT oil?

Vanilla bean infused MCT oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Vanilla bean infused MCT oil good for people with insulin resistance?

Vanilla bean infused MCT oil contains no carbohydrates, so on its own it does not raise blood sugar.

Check Vanilla bean infused MCT oil in the Logi app, with your portion.

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