Veal cutlet
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Zero glycemic impact
- Low in essential micronutrients compared to oily fish
Veal cutlet has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Veal cutlet is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
22 g
Protein
3 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 3 g |
| Saturated | 1.1 g |
| Unsaturated | 1.6 g |
| Sodium | 60 mg |
Processing Level
20%
Minimal
Why this score?
- Zero glycemic impact
- High-quality complete protein source
- Low in essential micronutrients compared to oily fish
- Potential inflammatory profile depending on farming practices
Recipes with Veal cutlet
Frequently Asked Questions
What is the glycemic index of Veal cutlet?
Veal cutlet has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Veal cutlet good for people with insulin resistance?
Veal cutlet contains no carbohydrates, so on its own it does not raise blood sugar.
Check Veal cutlet in the Logi app, with your portion.
