Veal brisket

No glycemic index8/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 8/10
  • High protein content
  • Contains saturated fat

Veal brisket has no glycemic index: it contains no carbohydrates.

Updated Aug 27, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Veal brisket is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

170
Calories
0 g
Carbs
21 g
Protein
9 g
Fat
per 100g
Calories170 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein21 g
Fat9 g
Saturated3.5 g
Unsaturated5.5 g
Sodium60 mg

Processing Level

15%
Minimal
Why this score?
  • High protein content
  • Rich in essential vitamins and minerals
  • Contains saturated fat
  • No dietary fiber

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Veal brisket?

Veal brisket has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Veal brisket good for people with insulin resistance?

Veal brisket contains no carbohydrates, so on its own it does not raise blood sugar.

Check Veal brisket in the Logi app, with your portion.

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