Vitamin a
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- No glycemic impact
- Synthetic/isolated nutrient
Vitamin a has no glycemic index: it contains no carbohydrates.
Updated Oct 16, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vitamin a is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
0%
Minimal
Why this score?
- No glycemic impact
- Essential micronutrient
- Zero calories
- Synthetic/isolated nutrient
- No fiber or macronutrients
- Unknown processing level
Calculate the glycemic load of a meal with Vitamin a
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vitamin a?
Vitamin a has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Vitamin a good for people with insulin resistance?
Vitamin a contains no carbohydrates, so on its own it does not raise blood sugar.
Check Vitamin a in the Logi app, with your portion.
