Vitamin b6 supplement
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Zero glycemic impact
- Isolated synthetic nutrient
Vitamin b6 supplement has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4 per 100 g Provides B6 in a natural food matrix along with fiber and healthy fats that support metabolic health.
Sunflower seeds - GL 4.2 per 100 g Offers a more bioavailable form of B6 combined with satiating protein and fiber, which helps manage blood sugar.
Pistachios - GL 0.2 per 100 g Delivers B6 alongside essential phytonutrients and minerals that improve insulin sensitivity.
Spinach
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vitamin b6 supplement is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
85%
Highly Processed
Why this score?
- Zero glycemic impact
- Essential metabolic cofactor
- Isolated synthetic nutrient
- Lack of food matrix/synergy
Calculate the glycemic load of a meal with Vitamin b6 supplement
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vitamin b6 supplement?
Vitamin b6 supplement has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Vitamin b6 supplement good for people with insulin resistance?
Vitamin b6 supplement contains no carbohydrates, so on its own it does not raise blood sugar.
Check Vitamin b6 supplement in the Logi app, with your portion.
