Veal shank
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains saturated fat
Veal shank has no glycemic index: it contains no carbohydrates.
Updated Jun 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Veal shank
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Veal shank is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
160
Calories
0 g
Carbs
21 g
Protein
8 g
Fat
per 100g
| Calories | 160 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 21 g |
| Fat | 8 g |
| Saturated | 3 g |
| Unsaturated | 5 g |
| Sodium | 60 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low carbohydrate and sugar
- Rich in essential minerals
- Contains saturated fat
- No dietary fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Veal shank?
Veal shank has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Veal shank good for people with insulin resistance?
Veal shank contains no carbohydrates, so on its own it does not raise blood sugar.
Check Veal shank in the Logi app, with your portion.
