Vitamin c (sodium ascorbate)
No glycemic index — no carbohydrates
- Essential antioxidant support
- High sodium content per serving
Vitamin c (sodium ascorbate) has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 17 per 100 g Provides vitamin C along with natural co-factors and phytonutrients without the high sodium content of sodium ascorbate.
Acerola Cherry Powder - GL 14 per 100 g Offers a highly bioavailable form of vitamin C along with antioxidants that support metabolic health.
Dried amla powder - GL 17 per 100 g This whole-food source provides a concentrated dose of vitamin C without the processed sodium additives found in synthetic supplements.
Camu Camu Powder
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vitamin c (sodium ascorbate) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 11000 mg |
Processing Level
Why this score?
- Essential antioxidant support
- Zero glycemic impact
- High sodium content per serving
- Isolated synthetic form of nutrient
Calculate the glycemic load of a meal with Vitamin c (sodium ascorbate)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vitamin c (sodium ascorbate)?
Vitamin c (sodium ascorbate) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Vitamin c (sodium ascorbate) good for people with insulin resistance?
Vitamin c (sodium ascorbate) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Vitamin c (sodium ascorbate) in the Logi app, with your portion.
