Vinaigrette dressing
Glycemic index not measured yet
- Contains unsaturated fats
- High sodium content
Vinaigrette dressing has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Reviewed Aug 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
Forms of Vinaigrette dressing
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Vinaigrette dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 15 g |
| 2 tbsp serving | 30 g |
| 1 cup | 240 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 0.5 g |
| Fat | 36 g |
| Saturated | 4 g |
| Unsaturated | 32 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Contains unsaturated fats
- Low glycemic impact
- High sodium content
- Moderate processing level
- Low fiber and protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vinaigrette dressing?
The glycemic index of Vinaigrette dressing has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Vinaigrette dressing good for people with insulin resistance?
The glycemic index of Vinaigrette dressing is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
Which form of Vinaigrette dressing has the lowest glycemic load?
Among the forms of Vinaigrette dressing in this database, Lite vinaigrette dressing has the lowest glycemic load (1 per 100 g).
Check Vinaigrette dressing in the Logi app, with your portion.
