Vegan low fat margarine
No glycemic index4/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 4/10
- Low in saturated fat
- Highly processed
Vegan low fat margarine has no glycemic index: it contains no carbohydrates.
Updated Oct 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Margarine
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Vegan low fat margarine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
540
Calories
0.5 g
Carbs
0.1 g
Protein
60 g
Fat
per 100g
| Calories | 540 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 60 g |
| Saturated | 12 g |
| Unsaturated | 48 g |
| Sodium | 600 mg |
Processing Level
85%
Highly Processed
Why this score?
- Low in saturated fat
- Free from trans fats
- Highly processed
- High sodium content
- Low nutritional value (protein, fiber)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan low fat margarine?
Vegan low fat margarine has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Vegan low fat margarine good for people with insulin resistance?
Vegan low fat margarine contains no carbohydrates, so on its own it does not raise blood sugar.
Check Vegan low fat margarine in the Logi app, with your portion.
