Vital Proteins Collagen Peptides
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- No fiber
Vital Proteins Collagen Peptides has no glycemic index: it contains no carbohydrates.
Updated Feb 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g Contains natural protein and probiotics for gut health, with a lower degree of processing and more nutrients.
Low-fat cottage cheese - GL 1 per 100 g Offers protein and some fiber without added sugars or artificial ingredients, and is less processed than collagen drink powders.
Pea Protein Isolate
Forms of Collagen Protein Powder
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vital Proteins Collagen Peptides is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
360
Calories
0 g
Carbs
90 g
Protein
0 g
Fat
per 100g
| Calories | 360 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 90 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 200 mg |
Processing Level
70%
Highly Processed
Why this score?
- High protein content
- No added sugars
- Very low glycemic impact
- No fiber
- Highly processed protein isolate
- Lacks micronutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vital Proteins Collagen Peptides?
Vital Proteins Collagen Peptides has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Vital Proteins Collagen Peptides good for people with insulin resistance?
Vital Proteins Collagen Peptides contains no carbohydrates, so on its own it does not raise blood sugar.
Check Vital Proteins Collagen Peptides in the Logi app, with your portion.
