GL 3 per 100 g
Vanilla collagen protein powder has a glycemic index of 35, higher than plain Whey Protein Isolate Powder (30).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Vanilla collagen protein powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 370 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 5 g |
| Natural | 1 g |
| Added | 4 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 80 g |
| Fat | 1 g |
| Saturated | 0.5 g |
| Unsaturated | 0.5 g |
| Sodium | 400 mg |
Low-GI recipes on Logi Food Coach
Vanilla collagen protein powder has a glycemic index of 35 (Low) and a glycemic load of 3 per 100 g.
Vanilla collagen protein powder has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Whey Protein Isolate Powder in this database, Vega Protein Powder has the lowest glycemic load (2 per 100 g).
Check Vanilla collagen protein powder in the Logi app, with your portion.
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