Vanilla tea bag

No glycemic index9/10

No glycemic index — no carbohydrates

0.2 g carbohydrates per 100 g
Logi score 9/10
  • Very low calorie
  • Minimal protein

Vanilla tea bag has no glycemic index: it contains no carbohydrates.

Updated Apr 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Vanilla tea bag is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

1
Calories
0.2 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
Calories1 kcal
Carbohydrates0.2 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0.1 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium1 mg

Processing Level

30%
Minimal
Why this score?
  • Very low calorie
  • No added sugars
  • Contains antioxidants
  • Minimal protein
  • Negligible fiber content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Vanilla tea bag?

Vanilla tea bag has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).

Is Vanilla tea bag good for people with insulin resistance?

Vanilla tea bag contains no carbohydrates, so on its own it does not raise blood sugar.

Check Vanilla tea bag in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.