Vermouth

GI 15 · LowGL 5.6 / glass2/10

Low GI

15 GI

GL 5.6 per glass (250 g) · GL 2.3 per 100 g

Logi score 2/10
  • Contains botanicals with potential antioxidants
  • High added sugar content

Vermouth has a glycemic index of 15 (Low). One glass (250 g) adds a glycemic load of 5.6.

Updated Jul 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Vermouth

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Vermouth is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

140
Calories
15 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories140 kcal
Carbohydrates15 g
Sugars (Total)14 g
Natural2 g
Added12 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium5 mg

Processing Level

90%
Highly Processed
Why this score?
  • Contains botanicals with potential antioxidants
  • Low sodium content
  • High added sugar content
  • Alcoholic beverage
  • Ultra-processed

Calculate the glycemic load of a meal with Vermouth

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Vermouth?

Vermouth has a glycemic index of 15 (Low). One glass (250 g) has a glycemic load of 5.6; per 100 g the glycemic load is 2.3.

Is Vermouth good for people with insulin resistance?

Vermouth has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Vermouth has the lowest glycemic load?

Vermouth has the lowest glycemic load of all forms of Vermouth in this database (2.3 per 100 g).

Check Vermouth in the Logi app, with your portion.

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