Unfiltered apple cider vinegar
No glycemic index9.5/10
No glycemic index — no carbohydrates
0.9 g carbohydrates per 100 g
Logi score 9.5/10
- Sehr niedriger Kalorien- und Kohlenhydratgehalt
- Lacks fiber and protein
Unfiltered apple cider vinegar has no glycemic index: it contains no carbohydrates.
Updated Feb 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Apple cider vinegar
- no GI
Apple cider vinegar - Apple cider vinegar diluted in waterno GI tonic
- no GI diluted
Apple cider vinegar diluted with water - Apple cider vinegar infused with savory herbs and spicesno GI with spices
- no GI sugar free
Apple cider vinegar marinade - Apple cider vinegar water with aniseno GI dilutedanise spice
- no GI sparkling
Carbonated water with apple cider vinegar - +4 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Unfiltered apple cider vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
21
Calories
0.9 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 21 kcal |
| Carbohydrates | 0.9 g |
| Sugars (Total) | 0.4 g |
| Natural | 0.4 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
30%
Minimal
Why this score?
- Sehr niedriger Kalorien- und Kohlenhydratgehalt
- Keine zugesetzten Zucker
- Minimale Verarbeitung
- Lacks fiber and protein
- Very low micronutrient density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Unfiltered apple cider vinegar?
Unfiltered apple cider vinegar has no glycemic index because it contains no carbohydrates (0.9 g per 100 g).
Is Unfiltered apple cider vinegar good for people with insulin resistance?
Unfiltered apple cider vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Check Unfiltered apple cider vinegar in the Logi app, with your portion.
