Turmeric oil extract

Turmeric oil extract

No glycemic index4/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 4/10
  • Contains anti-inflammatory compounds
  • High in saturated fat

Turmeric oil extract has no glycemic index: it contains no carbohydrates.

Updated Nov 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Ground Turmeric

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Turmeric oil extract is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

900
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
Calories900 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat100 g
Saturated40 g
Unsaturated60 g
Sodium0 mg

Processing Level

75%
Highly Processed
Why this score?
  • Contains anti-inflammatory compounds
  • No carbohydrates or sugars
  • High in saturated fat
  • Highly processed extract

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Turmeric oil extract?

Turmeric oil extract has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Turmeric oil extract good for people with insulin resistance?

Turmeric oil extract contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Ground Turmeric has the lowest glycemic load?

Among the forms of Ground Turmeric in this database, Fermented turmeric has the lowest glycemic load (10 per 100 g).

Check Turmeric oil extract in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.