Turmeric and ginger infused water has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turmeric and ginger infused water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0.02 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.05 g |
| Soluble | 0.02 g |
| Insoluble | 0.03 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Low-GI recipes on Logi Food Coach
Turmeric and ginger infused water has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Turmeric and ginger infused water contains no carbohydrates, so on its own it does not raise blood sugar.
Among the forms of Water in this database, Lychee infused water has the lowest glycemic load (0.1 per 100 g).
Check Turmeric and ginger infused water in the Logi app, with your portion.
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