Turmeric and ginger infused water

No glycemic index10/10

No glycemic index — no carbohydrates

0.2 g carbohydrates per 100 g
Logi score 10/10
  • Very low calorie
  • Minimal macronutrient content

Turmeric and ginger infused water has no glycemic index: it contains no carbohydrates.

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Water

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Turmeric and ginger infused water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

1
Calories
0.2 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories1 kcal
Carbohydrates0.2 g
Sugars (Total)0.02 g
Natural0 g
Added0 g
Fiber0.05 g
Soluble0.02 g
Insoluble0.03 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium1 mg

Processing Level

25%
Minimal
Why this score?
  • Very low calorie
  • Contains anti-inflammatory compounds
  • No added sugars
  • Minimal macronutrient content
  • Negligible fiber
  • Very low protein

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Turmeric and ginger infused water?

Turmeric and ginger infused water has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).

Is Turmeric and ginger infused water good for people with insulin resistance?

Turmeric and ginger infused water contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Water has the lowest glycemic load?

Among the forms of Water in this database, Lychee infused water has the lowest glycemic load (0.1 per 100 g).

Check Turmeric and ginger infused water in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.