Chai tea brewed from tea bags (no sugar)
No glycemic index — no carbohydrates
- Zero glycemic load and index
- Minimal nutritional value
Chai tea brewed from tea bags (no sugar) has no glycemic index: it contains no carbohydrates.
Updated Oct 24, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chai tea brewed from tea bags (no sugar) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Zero glycemic load and index
- No added sugars
- Very low calorie
- Minimal nutritional value
- No fiber or protein
- Unclear processing level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chai tea brewed from tea bags (no sugar)?
Chai tea brewed from tea bags (no sugar) has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Chai tea brewed from tea bags (no sugar) good for people with insulin resistance?
Chai tea brewed from tea bags (no sugar) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Chai tea brewed from tea bags (no sugar) in the Logi app, with your portion.
