Turmeric tea
No glycemic index10/10
No glycemic index — no carbohydrates
0.6 g carbohydrates per 100 g
Logi score 10/10
- Very low calories
- Very low fiber
Turmeric tea has no glycemic index: it contains no carbohydrates.
Updated Feb 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turmeric tea is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
3
Calories
0.6 g
Carbs
0.1 g
Protein
0.05 g
Fat
per 100g
| Calories | 3 kcal |
| Carbohydrates | 0.6 g |
| Sugars (Total) | 0.1 g |
| Natural | 0.1 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0.1 g |
| Fat | 0.05 g |
| Saturated | 0.01 g |
| Unsaturated | 0.04 g |
| Sodium | 2 mg |
Processing Level
25%
Minimal
Why this score?
- Very low calories
- No added sugar
- Negligible glycemic impact
- Very low fiber
- Minimal protein
- Low micronutrient density per serving
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turmeric tea?
Turmeric tea has no glycemic index because it contains no carbohydrates (0.6 g per 100 g).
Is Turmeric tea good for people with insulin resistance?
Turmeric tea contains no carbohydrates, so on its own it does not raise blood sugar.
Check Turmeric tea in the Logi app, with your portion.
