Foods without fish

10,540 foods

Foods with no fish or fish-derived ingredient listed, including fish sauce and fish oil. Shellfish are tracked separately as crustaceans and molluscs. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Tonkotsu broth — 4/10 Top round beef — 8/10 Topside beef — 8/10 Total Fat (pure fat/oil) — 2/10 Toulouse sausage — 3/10 Traditional raw milk cheese — 6/10 Trans Fat-Free Margarine — 3/10 Trapist cheese — 6/10 Trappista cheese — 5/10 Tri-tip steak — 8/10 Tripe — 8/10 Tropical hop — 8/10 Truffle cheese — 4/10 Truffle cream sauce — 4/10 Truffle oil — 6/10 Truffle seasoning — 3/10 Turkey and vegetable aspic — 8/10 Turkey and zucchini filling — 8.5/10 Turkey Bacon — 5/10 Turkey breast — 9/10 Turkey breast slices — 6/10 Turkey broth — 7/10 Turkey broth jelly — 8/10 Turkey chop — 9/10 Turkey cold cut — 6/10 Turkey cold cuts — 9/10 Turkey cutlet, baked, no breading — 8/10 Turkey cutlets — 8.5/10 Turkey gizzards — 8/10 Turkey ham — 5/10 Turkey hot dog — 3/10 Turkey leg — 8/10 Turkey liver — 8/10 Turkey loin — 9/10 Turkey meat — 9/10 Turkey meat 2% fat — 8/10 Turkey meat for skewers — 9/10 Turkey neck — 8/10 Turkey oyster — 9/10 Turkey pepperoni — 3/10 Turkey rump — 4/10 Turkey salami — 4/10 Turkey sausage — 4/10 Turkey sausage (lean) — 6.5/10 Turkey sausage (no nitrates, no fillers) — 6/10 Turkey sausage, lean, reduced sodium, grilled — 6/10 Turkey shank — 8.5/10 Turkey skewers — 8/10 Turkey stick — 5/10 Turkey stock — 8/10 Turkey thigh — 8.5/10 Turkey wing — 7/10 Turkish coffee ground — 8/10 Turmeric and black pepper mix — 9/10 Turmeric and ginger infused water — 10/10 Turmeric extract with black pepper extract — 5/10 Turmeric oil extract — 4/10 Turmeric tea — 10/10 Tybo cheese — 5/10 Uncured American Pepperoni — 3/10 Unfiltered apple cider vinegar — 9.5/10 Unknown food item — 2/10 Unrefined coconut oil — 3/10 Unrefined coconut oil — 4/10 Unsalted Bone Broth — 9/10 Unsweetened cashew milk (homemade, just cashews and water) — 8/10 Unsweetened plant milk (almond or soy), fortified with vitamin d and calcium — 8/10 Unsweetened spearmint tea — 10/10 Unsweetened tahini — 7.5/10 Unsweetened whipped cream — 4/10 Unt — 2/10 Urda cheese — 7/10 Ustrzycka roulade — 5/10 Ustrzycka roulade — 5/10 Valencay cheese — 5/10 Valoun cheese — 4/10 Vanilla bean — 8/10 Vanilla bean infused MCT oil — 7/10 Vanilla bean paste — 8/10 Vanilla chai tea — 8/10 Vanilla erythritol syrup — 6/10 Vanilla extract — 6/10 Vanilla tea bag — 9/10 Vanilla-infused water — 10/10 Vanillin — 1/10 Vasterbotten cheese — 5/10 Veal — 8/10 Veal and poultry sausages — 3.5/10 Veal bones — 7/10 Veal brisket — 8/10 Veal chop — 8/10 Veal cutlet — 8/10 Veal cutlet — 7/10 Veal eye of round — 8/10 Veal head — 6/10 Veal kebab — 7/10 Veal patty — 6/10 Veal sausage — 3/10 Veal shank — 8/10 Veal soup clear — 7/10
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