Turkey cold cut
Glycemic index not measured yet
- Low fat content
- Processed meat
Turkey cold cut has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Mar 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Turkey ham
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Turkey cold cut is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 105 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Low fat content
- High protein content
- Low glycemic impact
- Processed meat
- Moderate sodium content
- No fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey cold cut?
The glycemic index of Turkey cold cut has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Turkey cold cut good for people with insulin resistance?
The glycemic index of Turkey cold cut is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Turkey ham has the lowest glycemic load?
Among the forms of Turkey ham in this database, Turkey ham has the lowest glycemic load (1 per 100 g).
Check Turkey cold cut in the Logi app, with your portion.
