Turkey cold cuts
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
Turkey cold cuts has no glycemic index: it contains no carbohydrates.
Updated Feb 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Turkey ham
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Turkey cold cuts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
110
Calories
0 g
Carbs
24 g
Protein
1.5 g
Fat
per 100g
| Calories | 110 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 35 mg |
Processing Level
55%
Moderate
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey cold cuts?
Turkey cold cuts has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Turkey cold cuts good for people with insulin resistance?
Turkey cold cuts contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Turkey ham has the lowest glycemic load?
Among the forms of Turkey ham in this database, Turkey ham has the lowest glycemic load (1 per 100 g).
Check Turkey cold cuts in the Logi app, with your portion.
