Turkey cutlets
No glycemic index8.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8.5/10
- High protein content
- Low fiber content
Turkey cutlets has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turkey cutlets is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
26 g
Protein
2 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 26 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.4 g |
| Sodium | 55 mg |
Processing Level
40%
Moderate
Why this score?
- High protein content
- Low fat and no added sugars
- Minimal processing
- Low fiber content
- Contains some saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey cutlets?
Turkey cutlets has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Turkey cutlets good for people with insulin resistance?
Turkey cutlets contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Turkey cutlets in the Logi app, with your portion.
