Pasture-raised turkey (raw)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Pasture-raised turkey (raw) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Pasture-raised turkey (raw) ranks among the lowest in glycemic index.
Pasture-raised turkey (raw) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ High protein content
- ✓ Low fat and sodium
- ✓ Minimal processing
- ✗ No fiber
- ✗ Low in carbohydrates
Processing Level
Nutrition Facts (per 100g)
| Calories | 135 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 29g |
| Fat | 1.5g |
| Saturated | 0.4g |
| Unsaturated | 1.1g |
| Sodium | 50mg |
Frequently Asked Questions
What is the glycemic index of Pasture-raised turkey (raw)?
Pasture-raised turkey (raw) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Pasture-raised turkey (raw) good for people with insulin resistance?
Pasture-raised turkey (raw) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Pasture-raised turkey (raw) affect blood sugar?
Pasture-raised turkey (raw) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →