Deli turkey
Glycemic index not measured yet
- Low in saturated fat
- High sodium content
Deli turkey has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Turkey breast
- no GI
Turkey breast - GI 5 · GL 1 per 100 g avocadolettuce wrap
Sliced turkey breast and avocado wrapped in lettuce leaves - GI 25 · GL 1 per 100 g vegetable stew
Turkey and vegetable stew - no GI birria
Birria with lean ground turkey - no GI boiled
Cooked turkey - no GI grilledturmeric
Lean turkey breast seasoned with turmeric and grilled, without added sauces - Mechanically separated turkeyno GI mechanically separated
- +8 more
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Deli turkey is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 104 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 17 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.4 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Low in saturated fat
- High protein content
- High sodium content
- Contains added sugars
- Highly processed
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Deli turkey?
The glycemic index of Deli turkey has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Deli turkey good for people with insulin resistance?
The glycemic index of Deli turkey is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Turkey breast has the lowest glycemic load?
Among the forms of Turkey breast in this database, Sliced turkey breast and avocado wrapped in lettuce leaves has the lowest glycemic load (1 per 100 g).
Check Deli turkey in the Logi app, with your portion.
