Cured pork belly with coppa
No glycemic index — no carbohydrates
- High protein content
- High saturated fat
Cured pork belly with coppa has no glycemic index: it contains no carbohydrates.
Updated Apr 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cured pork belly with coppa is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 38 g |
| Saturated | 14 g |
| Unsaturated | 22 g |
| Sodium | 1800 mg |
Processing Level
Why this score?
- High protein content
- No added sugars
- High saturated fat
- High sodium content
- Moderately processed meat product
Calculate the glycemic load of a meal with Cured pork belly with coppa
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cured pork belly with coppa?
Cured pork belly with coppa has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Cured pork belly with coppa good for people with insulin resistance?
Cured pork belly with coppa contains no carbohydrates, so on its own it does not raise blood sugar.
Check Cured pork belly with coppa in the Logi app, with your portion.
