Turkey broth
No glycemic index7/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 7/10
- Low calorie content
- High sodium content
Turkey broth has no glycemic index: it contains no carbohydrates.
Updated May 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turkey broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
10
Calories
0.5 g
Carbs
1.5 g
Protein
0.3 g
Fat
per 100g
| Calories | 10 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0.3 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 350 mg |
Processing Level
55%
Moderate
Why this score?
- Low calorie content
- Source of protein
- Minimal processing
- High sodium content
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey broth?
Turkey broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Turkey broth good for people with insulin resistance?
Turkey broth contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Turkey broth in the Logi app, with your portion.
