Turkey neck

No glycemic index8/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 8/10
  • High protein content
  • Moderate fat content

Turkey neck has no glycemic index: it contains no carbohydrates.

Updated Sep 27, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Turkey neck is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

170
Calories
0 g
Carbs
22 g
Protein
9 g
Fat
per 100g
Calories170 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein22 g
Fat9 g
Saturated2.7 g
Unsaturated6.3 g
Sodium70 mg

Processing Level

25%
Minimal
Why this score?
  • High protein content
  • Rich in minerals (iron, zinc)
  • Moderate fat content
  • Contains cholesterol

Calculate the glycemic load of a meal with Turkey neck

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Turkey neck?

Turkey neck has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Turkey neck good for people with insulin resistance?

Turkey neck contains no carbohydrates, so on its own it does not raise blood sugar.

Check Turkey neck in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.