Turkey oyster
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains cholesterol
Turkey oyster has no glycemic index: it contains no carbohydrates.
Updated Sep 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turkey oyster is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
25 g
Protein
2 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.4 g |
| Sodium | 60 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low fat
- No carbohydrates or sugars
- Contains cholesterol
- Low fiber
- Moderate sodium content
Calculate the glycemic load of a meal with Turkey oyster
Allergens
Contains: molluscs
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey oyster?
Turkey oyster has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Turkey oyster good for people with insulin resistance?
Turkey oyster contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Turkey oyster in the Logi app, with your portion.
