Turkey sausage
No glycemic index4/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 4/10
- High protein content
- High sodium content
Turkey sausage has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jul 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Turkey sausage
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Turkey sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
170
Calories
2 g
Carbs
18 g
Protein
10 g
Fat
per 100g
| Calories | 170 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0.5 g |
| Added | 0.5 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 18 g |
| Fat | 10 g |
| Saturated | 3 g |
| Unsaturated | 7 g |
| Sodium | 900 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Lower fat than pork sausage
- High sodium content
- Processed meat product
- Contains added sugars and preservatives
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey sausage?
The glycemic index of Turkey sausage has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Turkey sausage good for people with insulin resistance?
The glycemic index of Turkey sausage is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Turkey sausage in the Logi app, with your portion.
