Tropical hop
Glycemic index not measured yet
- Low calorie content
- Very low in vitamins and minerals
Tropical hop has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.
Updated Jan 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Hop shoots
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Tropical hop is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 40 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 4 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low calorie content
- Very high fiber content
- Minimal level of processing
- Very low in vitamins and minerals
- Lack of soluble fiber
- Very low energy value
Calculate the glycemic load of a meal with Tropical hop
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tropical hop?
The glycemic index of Tropical hop has not been measured yet. It contains 10 g of carbohydrates per 100 g.
Is Tropical hop good for people with insulin resistance?
The glycemic index of Tropical hop is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.
Which form of Hop shoots has the lowest glycemic load?
Among the forms of Hop shoots in this database, Hop shoots has the lowest glycemic load (0.8 per 100 g).
Check Tropical hop in the Logi app, with your portion.
