Turkey liver
No glycemic index8/10
Glycemic index not measured yet
1.1 g carbohydrates per 100 g
Logi score 8/10
- Excellent source of high-quality protein
- High cholesterol content
Turkey liver has no measured glycemic index yet. It contains 1.1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turkey liver is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
189
Calories
1.1 g
Carbs
27.4 g
Protein
7.2 g
Fat
per 100g
| Calories | 189 kcal |
| Carbohydrates | 1.1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27.4 g |
| Fat | 7.2 g |
| Saturated | 2.2 g |
| Unsaturated | 4.2 g |
| Sodium | 82 mg |
Processing Level
5%
Minimal
Why this score?
- Excellent source of high-quality protein
- Very low glycemic load and sugar-free
- High cholesterol content
- Potential accumulation of toxins
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey liver?
The glycemic index of Turkey liver has not been measured yet. It contains 1.1 g of carbohydrates per 100 g.
Is Turkey liver good for people with insulin resistance?
The glycemic index of Turkey liver is not measured. With 1.1 g of carbohydrates per 100 g, watch the portion size.
Check Turkey liver in the Logi app, with your portion.
