Turkey shank
No glycemic index8.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8.5/10
- High protein content
- Contains cholesterol
Turkey shank has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turkey shank is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
135
Calories
0 g
Carbs
21 g
Protein
5 g
Fat
per 100g
| Calories | 135 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 21 g |
| Fat | 5 g |
| Saturated | 1.5 g |
| Unsaturated | 3.5 g |
| Sodium | 70 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Low fat
- No carbohydrates
- Contains cholesterol
- No fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey shank?
Turkey shank has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Turkey shank good for people with insulin resistance?
Turkey shank contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Turkey shank in the Logi app, with your portion.
